Excercise, Health & Life Skills

 


In the elementary grades a physical education program emphasizes the development of fundamental locomotor, non-locomotor, and manipulative skills through the main content areas of educational games, dance, and gymnastics. The movement framework, (i.e., body, space, effort, and relationship) is also a part of the core content and is the basis for developing, expanding, and refining children’s range of motor skills and awareness. Quality instruction by physical education professionals is critical if children are to develop fundamental motor patterns (e.g. jump, throw, skip, hop, catch, and kick).

The motor skill foundations established during the elementary grades may enhance children’s social, cognitive and physical development and increase the likelihood of continued interest and participation in physical activity. We encourage staff to practice Yoga excercises during the milder months as this is not very practical during the hot sunny climate we experience here for nearly 6 months.